Anoshe Therapies
Wellness
Anoshe Therapies,the brainchild of a family therapist, is an all-encompassing virtual therapy service catering to the needs of all individuals, families, and couples. On offer is an evidence-based therapy that is both neurodiverse affirming and culturally responsive, as well as being LGBTQIA+-affirming. The focus is on healthy family relationships, mental health wellness, restoration, maintenance, relapse prevention, and mental health coaching.
Areas of Expertise
Family Therapy
Individual & Couples Therapy
Neurodiverse affirming approaches
LGBTQIA+
Trauma-informed approaches
Culturally responsive practice
Psychiatric consultation of mental health conditions across the spectrum.
​My extensive knowledge of mental health diagnoses across the spectrum, allows me to provide comprehensive support to families and individuals, therapeutic services that are inclusive, affirming, and rooted in anti-racist and decolonized perspectives. My practice incorporates systemic theories, trauma-informed approaches, culturally responsive techniques, neuro-affirming methods, and gay-affirming practices
Services
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Family, individual, and couples therapy.
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Neurodiverse affirming, culturally responsive practice, and LGBTQIA+ affirming therapy.
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Reportable/court-ordered family therapy.
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Mental health wellness, restoration, maintenance, relapse prevention, and coaching.
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Culturally responsive practice.
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Consultancy to services and organisations, as well as providing individual, and family assessments, case conceptualisation, report writing, and referrals, on behalf of services such as child protection and social and community services organisations.
Single session consultation & ongoing family therapy.
Reportable/court ordered family therapy
Mental health wellness, maintenance, restoration, prevention, coaching.
Support to learn new tools and practices to improve your relationship.
Acknowledges systemic racism, social and political factors and the influence on mental health
Care & focus on the neurodiversity model
Non-judgemental, affirming counselling for individuals, couples, families
A range of states with mental health and mental ill health at two extremes
Neurodiversity approach
Human brains are naturally diverse. There is no right or wrong way of thinking
Human brains are naturally diverse. There is no right or wrong way of thinking
Prejudice, Stigma, Discrimination and Exclusion are the main sources of poorer mental health outcomes for the LGBTQIA+ Community
LGBTQIA+ affirming
Anoshe Therapies acknowledges the Wadawurrung and Dja Dja Wurrung People, on whose lands we meet here today. We are committed to allyship and are guided by the leadership and self-determination of First Nations Peoples. We honour the connection to land, culture, and community of the traditional custodians of this land, and offer respect to Elders past, present, and emerging. Sovereignty has never been ceded and this always was and always will be Aboriginal Land. We are committed to ongoing practices of decolonisation that centre the experiences of the people of this land.
